WELCOME TO
BASE FITNESS
WE ARE MOVING!
PLEASE NOTE CLASSES FOR NOVEMBER AND DECEMBER WILL BE AT THE BRAEPORT CENTRE OR DUNBLANE CENTRE - PLEASE CHECK OUR TIMETABLE BELOW FOR LOCATION.
CLASSES CAN BE BOOKED ONLINE AS NORMAL.
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STAY TUNED FOR UPDATES FOR JANUARY 2025!
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Hello and welcome to the Base Fitness family!
We have been offering Personal Training and Group Exercise classes in Dunblane & Bridge of Allan since 2014.
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2024 marks an exciting year for Base Fitness as we open our first fitness studio.
We are proud to be able to offer Personal Training, Fitness Classes and now Sports Massage - hence our rebrand to Base Fitness Training & Recovery!
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So whether you are looking to start your health and fitness journey or you are an experienced athlete wanting to progress to the next level, we have the experience and knowledge to help you take the next step towards your goal.
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If you have questions please get in touch, we would love to hear from you!
CLASS TIMETABLE
Monday 4th November - Friday 13th December
Classes are suitable for all abilities.
Our experienced class instructors will adapt any exercise for your personal needs.
Monday
09:30 - Strength & Core
(@ Dunblane Centre)
18:15 - Circuits
(@ Braeport)
Tuesday
06:30 - Functional Training
(@ Braeport)
18:30 - Functional Training
(@ Dunblane Centre)
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Wednesday
07:15 - Core Creator
(@ Braeport)
09:30 - Strength & Core (@ Braeport)
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Thursday
06:30 -Functional Training
(@ Braeport)
18:00 - Functional Training
(@ Dunblane Centre)
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Friday
07:00 - Functional Training
(@ Braeport)
09:15 - Morning Stretch (@ Braeport)
13:00 Strength & Core (@ Braeport)